Superfoods

Super food or superb food is considered to be the food which contains large amounts of nutrients (antioxidants, vitamins, fiber, omega-3 fatty acids, etc.), essential for the proper functioning of the human body.

In Greece we are very fortunate to have in big quantities one of the most valuable super foods, our favorite olive oil, while we already produce many of the other known super foods.

Besides olive oil, some of the most famous super foods are: Spirulina, Goji Berry, buckthorn, blueberry, pomegranate, aloe etc.