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Rock Samphire.
Rock samphire is a plant known since antiquity for its therapeutic qualities and its particular characteristic flavor.
It contains nutrients such as iodine, vitamin E, C, K and mineral salts. It is also rich in high quality antioxidants and omega-3 fat.
It is an ideal delicacy for ouzo and wine. It is served in all green salads and boiled vegetables, adding a unique flavor.
It is an excellent add to potato and tomato salad.
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